In cases of heat exhaustion, what is a recommended first aid procedure?

In cases of heat exhaustion, the recommended first aid procedure includes cooling the person and ensuring they are adequately hydrated. Heat exhaustion occurs when the body loses excessive amounts of water and salt due to prolonged exposure to high temperatures, leading to symptoms such as heavy sweating, weakness, and nausea.

To effectively address this condition, it is crucial to help lower the person's body temperature. This can be accomplished by moving them to a cooler environment, applying cool, wet cloths to the skin, and encouraging them to drink fluids, preferably water or electrolyte-replenishing beverages. Ensuring hydration not only helps replace lost fluids but also aids in restoring the body's ability to regulate temperature.

This approach directly targets the physiological problems associated with heat exhaustion, which is characterized by dehydration and overheating, making it the appropriate and effective first aid response.