What type of ankle sprain is more commonly associated with injury?

Inversion ankle sprains are the most common type of ankle injury, primarily because they occur when the ankle rolls inward, which is a movement that is frequently encountered during various activities such as walking, running, or playing sports. This type of sprain typically involves the lateral ligaments of the ankle, which are more commonly strained or torn during an inversion injury.

The lateral ligaments, such as the anterior talofibular ligament, are less robust and more susceptible to injury when the foot rolls inward. As a result, inversion sprains happen more frequently than eversion sprains, which involve the ankle rolling outward and tend to affect the medial ligaments. While eversion injuries do occur, they are less common in the general population compared to inversion injuries, making inversion sprains the predominant concern in ankle injuries.

Therefore, understanding the mechanics of how inversion sprains occur helps in both prevention and treatment of these injuries, emphasizing their significance in the context of ankle injuries overall.